1:1 Evolutionary Sessions for Women
Evolutionize Your Body...
I'm an English speaking Yoga therapist and certified Yoga Alliance teacher trainer & educator. My expertise lies in working with women on pain management and injuries, specifically mothers, athletes, professionals and seniors. I also work short-term with female Yogis looking to deepen their practice or evolve specific poses. My approach is student-centered, focusing on alignment, breath and posture. I'm also warm, patient and caring and have skillfully served the expat communities in Europe, Asia and N. America for over 15 years!
“I went to see Monica as a novice to yoga during my pregnancy. As someone with extensive physical issues, she was constantly reassuring and spent a great deal of time researching my specific problems to find the best possible exercises for my body. She was extremely encouraging, hopeful, motivational and kind - simply a terrific person." -Gail Whitmore, Director, HollaBack!, Prague, CZ
"After my first class with Monica, I knew I could trust her completely, because she teaches from the heart; to be in her presence is to be embraced." -Orla de Bhailis, Artist, Belfast, Ireland
Cost - Save Money with a Multi-Session Package!
Private Evolution Student Sessions in the Comfort of Your Own Home
Private Evolution Student Sessions in the Studio
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How Can I Help You on Your Journey?